Here are a few ways you can easily break out and be yourself without worrying too much about yourself

There are a lot of people who are constantly worried about themselves and thus end up being very conscious about themselves. Here are a few ways you can easily break away from this habit —

Do not think too much about yourself When you start thinking too much about what you are wearing or what you are doing, you are bound to become self-conscious. This is when you become full of yourself and start over analysing things about yourself.

Don't give way to negative thoughts When you start thinking what others are thinking about you and what they say and perceive of you, you are bound to become self-conscious. Your thoughts become negative and you start thinking negative about yourself as well.

Observe your strengths Your true happiness will lie in your strengths only. Try and figure out what your strengths are instead of thinking whether you have any or not. Make a list of all the things you think are strengths of yours and try and incorporate them in your daily life.

BDST: 1850 HRS, SEP-04, 2014