As always we feel to be as perfectly shaped lines, always turn to the gym or strict diets. Besides the fact that the food being advised to be consumed as bio, often forget that some products affect our weight weakened us.

Honey would be perfect to be weakened in record time. Unlike refined sugar, honey contains many vitamins and minerals. These nutrients are essential to dissolve fats and cholesterol.

Honey being a good source of nutrients, helps in reducing weight. Honey also improves digestion and thus helps in losing weight. It helps in weight loss when consumed with lemon juice and warm water.

Many people drink this mixture early in the morning, to reduce their weight.

BDST: 1640 HRS, MAR 24, 2015