With the onset of winter, it is essential to take care of your skin, hair and nails. We give you some tips to fight dryness this season

1) A 20-minute-long hot water shower can be very relaxing.Don't stay in the hot water for too long as it can strip moisture off your hair.

2) Use a moisturiser for your feet to avoid cracks and for your hands as well. Don't forget to wear cotton socks.

3) For dry scalp, massage your head with coconut oil or natural scalp oil, rich in vitamin E

4) Try beeswax or a lip balm to chapped lips.

5) Follow a biotin diet which is rich in Vitamin B7 to avoid brittle nails.

6) Avoid blow drying your hair during the winter. It leaves the hair dry.

Source: Times of India

BDST: 1646 HRS, NOV-25, 2015
Edited by:  Sharmina Islam, Lifestyle Editor