People who have undergone bariatric surgery to shed weight should not miss on taking the prescribed supplements including Vitamin A to protect their eyes, says a study. “Taking in too little Vitamin A could in some cases cause night blindness, dry eyes, corneal ulcers and, in extreme

Who: Maia Mitchell The Expert: Celebrity makeup artist Colleen Campbell-Olwell (Instagram: @coleencampbellolwell)  The Look: Dark-rimmed eyes and bold brows  The Tip: 1. Prep your skin with a lightweight moisturizer. Apply a primer that will keep your makeup fresh all night.

What if we revealed some around-the-house staples that also moonlight as dirt-busting superstars? Here are five unexpected natural cleaners to help you with your kitchen woes: Bread Love to paint? Use white bread to dust an oil painting! Gently dab a slice of white bread over the

Vitamins are considered an important part of daily meal. Majority of the people use vitamin supplements in chewable form. Vitamin pills have become a big business. From chewable tablets for kids and women essential oils to pep up your vitamins, there are huge supplements of vitamins

Eldon Wong has brought together a flawlessly blended family room kitchen in his style of New York homes. Instead of a traditional household cooking stuff kitchen, his room brings together an all-purpose room where you can sit watch television, relax as well as enjoy a cup of coffee, tea

The key to happiness is to do the same things you do everyday but with a slightly different approach. Start bringing those changes in your attitude towards life and you'll see how simple it is to be happy! Life Coach Ramon Llamba shares nine significant attitudes that help you

All women claim to have their set of dependable male friends. Be it for a liberal dosage of honest advice, shopping tips or some harmless flirting, these are 5 guys every gal needs: MR CHARMER This guy is the ultimate feel good dude. Being his pal ensures you feel happy even on days

If you've been wondering about all the new teas in the supermarket, then it's high time you expand your tea knowledge. Learn more about the different types of teas and their health benefits. #1: Green tea This tea is considered the best tea, if you want to lose weight. It is

By now you know the importance of getting at least 5 servings of fruits and vegetables a day. Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the good stuff. Excuses are easy to make, but with a little

The humble neem is often ignored by urban folks in favour of more synthetic ingredients, but it has been used in Ayurveda for over 4,000 years. Neem leaves are easy to obtain and can be used as a beauty aid in many simple ways. We tell you why it should be on your beauty list. 

It's one thing to wax eloquent on positivity, but quite another to be a positive person at heart. Despite believing to have a positive outlook, we invariably weigh the cons first, consider several times before sparing a compliment, and broadcast only the odds when someone counts on

Obese people without an overt manifestation of heart disease experience silent cardiac damage that fuels risk of heart failure in the future, with new research suggesting that obesity is an independent driver of heart muscle damage. The findings challenge the commonly held belief that

A sound sleeping pattern can contribute to your health and wellbeing. So, it’s essential to choose a mattress that helps you sleep well, according to your needs and daily work schedules. Ashok Sharma, CEO, SpringAir (India & Middle East), has suggested the various types of mattress

Breakfast, the first meal of the day is the most important one, say nutritionists. According to them if you skip your breakfast your metabolism becomes slow, resulting in weight gain.  In fact, celebrity nutritionist Rujuta Diwaker says that you must eat something within 15 minutes of

Nearly 90 per cent of heart problems are associated with lifestyle factors like smoking, drinking, overeating, and lack of exercise. Therefore, even a small, positive change in your lifestyle can give you a healthier heart. Hence, in order to get that positive change, we give you a list

A good work snack can make the difference between providing energy and making you lethargic. Here's how to battle the junk food temptation with these smart choices Almost everyone has had the mid-day snack attack! But the next time you're tempted to just reach into a

Ever admired Sandra Bullock, Gwyneth Paltrow or Kelly Ripa's famous figures? All of these ladies do dance cardio to get their best bodies. We took some the most popular classes and got the trainers to spill tips and tricks so you can dance yourself thin, too. The Tracy Anderson

If you want to avoid major drama in your relationship, resist the seven habits below that are known to ruin otherwise healthy relationships. No matter how you feel about your boyfriend's family, making it known to him just how much they drive you crazy is bound to drive an

If you want your friends to like your boyfriend, and you don’t want to lose your boyfriend’s trust, keep mum about these 10 things. Woman talking to her friends If you're like me, keeping anything from your girlfriends is difficult! However, it's more important for them

Treat your in-laws with respect, give your spouse breathing space and keep the spark alive to build a rock-solid relationship Nowadays, the term 'long-lasting marriage' is an oxymoron. With divorce rates rising, separation has become the easiest solution to tackle any rocky