We've been raised into believing that men and women have specific traits - masculine and feminine, respectively, that define their gender roles. While men ought to represent strength and bravery, women are seen as somewhat weak and docile. Adhering to this enduring tradition are

From over exfoliating to using an unclean makeup kit, here are common bad skin habits that must be avoided How often one skips washing our face at night due to a tired day? Or even buy older makeup without casting a glance at its expiry date? Radiant youthful skin is the first sign of

If the ready made, rudimentary designs on temporary tattoo sheets aren't cutting it for you, try making your own! This article will show you how to do so, using the popular gel ink pens that are easily obtainable from stationery and craft stores.     Imagine the design you want,

The Universe loves a vacuum. In order to attract something new, we have to create a vacuum, create a space, for the desired something to move into. Like moving the furniture in your home to accommodate the new piano. If you continue to acquire new things in your home without letting go of

Got a small kitchen and wondering how to beautify it? Well, kitchen beautification, contrary to many, does not need you to empty your coffers. All it needs is some smart planning. Pick up some blank sheets and do the homework. Here's how to get started - If you do not have kitchen

First impressions may be made in moments, but they predict the course your relationships follow. So if you know what exactly about you draws in the votes, you can perfect it -- and do better with the opposite sex. So what do women notice immediately? According to Dr Gordon Patzer,

From the booming anti-aging supplement industry to scientists in the lab, everyone wants to know the secrets of a long and healthy—even Google. Just last week, scientists made discoveries related to life-expectancy by studying the blood of a 115-year-old woman, and new research out this

Physical activity is beneficial for those living with heart disease. But too much intense exercise may up your risk of death from a heart attack or stroke, finds a new study appearing in BMJ. The research: Among more than 1,000 people diagnosed with stable coronary artery disease,

Ginger, the spice that puts a kick in your favorite foods, has been a go-to medicine for eons, being used to treat ailments such as colds, motion sickness, and arthritis pain. Now, it looks like the spice can lower blood sugar in people with type 2 diabetes, according to a new study by

For most people, the marriage vow “in sickness and health” probably conjures thoughts of chicken soup, jack-hammer coughing, or days of yuck-but-you-signed-up-for-it food poisoning. The vow has been around since at least the 16th century’s Book of Common Prayer, and versions of it

If you’ve ever walked into a space and felt instantly caressed by comfort, it’s likely your nervous system was in the presence of all five elements, enthusiastically absorbing their diaphanous energy. An easy way to experiment with shui’s five elements and unleash their

Meditation invokes a quieting ocean of calm, but only with time and consistent practice. But I didn't get that until I really devoted myself to it. The biggest shift was the implementation of a simple meditation technique that I learned from Vedic meditation master, Thom Knoles.

You always want to give them the best of everything, be it clothes, education or food. You get them the best gifts on their birthdays and do whatever it takes to keep them happy, healthy and be successful in life. And now it’s time to give them the best gift of their life –

World Health Organization guidance, people are advised to halve the amount of sugar in their diet. The recommended sugar intake will stay at below 10 percent of total calorie intake a day, with 5 percent the target, according to the WHO. The suggested limits apply to all sugars

It's no secret that we tend to eat a little more around the holidays. And with all the hustle and bustle of the season, many of us have trouble finding time to make healthy choices.   That may be why it's nearly impossible to secure a treadmill at the gym in January — our

Happiness is ephemeral, subject to the vagaries of everything from the weather to the size of your bank account. We’re not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to swerve off the path of anxiety, anger,

Reasons to Smile:   1. Smiling Makes Us More Attractive We are drawn to people who smile. Smiling keeps us from looking worn-down, stressed or tired. By simply smiling more often, you can improve your facial appearance… for free! 2. Smiling Makes You Happy Try feeling sad and

Tips for Preventing Acne: 1. Keep your face clean. Whether or not you have acne, it's important to wash your face daily to remove impurities, dead skin cells, and excess oil from the skin surface. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like

Scientists at the Massachusetts Institute of Technology (MIT) are well on their way to making a screening test for life-threatening blood clots that's as simple as an at-home pregnancy test. The test they've designed uses nanoparticles to sense thrombin, a key enzyme in blood

A new study indicates that first-born children perform better in school and also suggests why. It's not that they are smarter or have higher self-esteem, but that their parents are tougher on them. "People shouldn't feel limited because they are the second or third child," V.