You will need: Nail clippers, cotton pads, nail polish remover, cuticle cream, a nail file, a loofah, a good foot scrub and moisturiserStep 1:First, you need to trim and shape your nails. Remove your old nail polish with the nail polish remover and trim your nails neatly. Make sure you

Eye on you: How do you score on a guy's checklistYour eyes met, he give you a quick glance and in that split second seems to have made up his mind about you and turned away. What just happened? Well it was a mental checklist and you did pass muster. Read on to find out what a guy notices

Did you know that how you spend the 48-hour weekend could make or break the rest of your week Pursue it right and you will recover from the week gone by, and be fresh and bouncy for the week ahead. Make the following mistakes and you'll probably have a worse one than anticipated.Binge

Want to avoid ending up on the proverbial couch at any point in your relationship Watch your words.Below, psychologists and relationship experts share 10 things you should never say to your S.O.1. Why don't you ever do what I ask you to doYou're setting yourself up to fail whenever you

Healthy diet - A healthy and balanced diet is essential to keep a check on BP. Dietary Approaches to Stop Hypertension (DASH) is a good way to avert hypertension. DASH diet contains plenty of fresh fruits, vegetables, dairy products which are low in fat, fish, whole grains, poultry and

Yoghurt is a milk product and one of the superfoods that gives your baby calcium, protein and phosphorous. All of them are extremely essential in the development of the bone and body muscles of the baby. It also has a bacteria called probiotics that boosts the immune system of the baby

We all know that there are different types of combs that are used for different purposes. There is a curling comb, a hair brush etc. However, did you know that all kinds of combs are not best for your hair? They say that you have to choose a comb based on the type of hair you have.

DHAKA: This week’s beauty tip is on ‘Gilded Makeup’. Take your makeup box and try…Gilded MakeupPairing 24-karat makeup with a gold-toned dress runs the risk of channeling a disco revival, but actress Emily Blunt got the combination just right at the Gotham Awards in New York City

The key lies in understanding the basic traits of a well-designed program and getting on board with a good fitness trainer. There are many things you could be doing in the gym - some of which are secretly killing your workout's effects and results. Browse through this slideshow to know

List of some nutritious 100 calories foods: Skimmed milk - approximately 100 mlIf you are concerned about your widening waistline, then add skimmed milk in your diet.Buttermilk - approximately 150 mlButtermilk is low in fat, when compared to regular milk, because the fat is removed to

You lock up yourself and curse your bad luck for giving you those horrible blemishes. If blemishes are the reason you have been locking yourself up at home, then we list some easy and simple home remedies that will help you to get rid of these blemishes. Regular apply of sunscreenApply

Are you going through a rocky and failed romantic relationship Check if you have suddenly started uploading more selfies on the social media.According to researchers from Florida State University, more selfies an individual posts on the social media site Instagram, the greater the

With escalating obesity numbers and more lifestyle diseases reported every year, it's time we woke up to the reality of India's health issues. While prevention is the best cure for any disease, treatment and adequate response through lifestyle changes work well for those who've already

Discover new aromas. When you wake up in the morning, try to inhale something with a strong aroma, like coffee powder or rosemary herb. Scientists conclude that aromas profoundly affect people's cognitive abilities. The stronger your sense of smell, the sharper your memory.A diet for

So the constant switch from the scorching sun to the dry air conditioner has taken a toll on your locks Fret not. Here are simple, effective home remedies you can carry out right now to get your hair glossy, shiny and radiating with health. Just raid your kitchen cupboard, fruit bowl,

You may be a peaceful person, but your fight with belly fat is constant. Belly fat makes a common appearance during festival time, wedding celebrations and vacationing. Today we dissect belly fat to examine the what, why and how. If you are trying to get rid of this perpetual problem then

Motherhood is one of the most significant phases in a woman's life. TOI provides a handy guide for all mothers to be to enjoy their pregnancy and help them deliver healthy.Pregnancy is one of the most exciting phases in a woman's life. Within the simplicity of conception, lies the

• Study suggests the need for further research to determine if the use of methyl B12 and antioxidants can help prevent oxidative stress and be useful in treating these conditionsVitamin B12 levels drop among the elderly, autistic people (Getty Image)Vitamin B12 levels drop among the

Don't just sip on a cuppa green tea to rejuvenate yourself; use its leaves for a steam facialWhile we've all been hearing about the impressive health benefits that drinking a cup of green tea offers, not much has been written about its beauty benefits. You can use the leaves of herbal

Why we get attracted to partners of similar height (Getty Images)Why we get attracted to partners of similar height (Getty Images)Researchers have discovered that the genes that determine our height also influence why people tend to choose partners of similar height as themselves.The