Sunday, 24 Nov, 2024

Health

Mishri or rock sugar — more than just a mouth freshener

DHAKA: Mishri or rock sugar is crystallized sugar and has its origin in India. This sweet candy is packed with numerous health benefits and hence, is extensively used in many sweet preparations. Know the top six amazing reasons, why mishri is good for your health, reports

A quick guide to cervical cancer

DHAKA: When abnormal cells develop and spread in a woman's cervix (the lower part of the uterus), it leads to cervical cancer.Experts say when detected early, there are high chances of complete recovery, reports The Times of India.Unfortunately, symptoms of cervical cancer rarely show up

5 Great reasons to workout

DHAKA: There are hardly any negatives to working out and today we give you the five best motivations to hit the gym, reports The Times of India.Boosts confidence: According to a recent psychological study, those participants, who followed some sort of an exercise routine, were found

6 reasons you aren’t burning enough fat

DHAKA: Trying your best to burn all that extra fat but not quite achieving your target? Here are some tips that will give your metabolism a boost and increase lean muscle mass, reports the Times of India. 1. Protein's the way to go: Are you getting enough protein? If you want to increase

How to take care of your skin this winter

DHAKA: Here are some tips to take care of your skin this winter season, reports the Times of India. Get a facial: Getting a facial is a great way to clear out your skin and start a new season. As the climate changes, so does our skin and an aesthetician can help ease the transition.

5 reasons why sweat is good for you!

DHAKA: Sweating helps shed the kilos!Sweating helps shed the kilos it’s confirmed! You need to sweat it out to lose weight. Usually it's the water and fluid that make a person feel heavy. So this 'water weight' can be eliminated through sweating. But it's also important to gain back

Drug 'repairs spinal cord injuries'

DHAKA: A drug that can encourage nerves in the spinal cord to grow and repair injuries has been developed by US scientists.The study on rats, published in the journal Nature, showed some degree of movement and bladder control could be restored.The drug works by disrupting the "sticky

HIV evolving ‘into milder form’

DHAKA: HIV is evolving to become less deadly and less infectious, according to a major scientific study.The team at the University of Oxford shows the virus is being ‘watered down’ as it adapts to our immune systems.It said it was taking longer for HIV infection to cause Aids and

How many people affected with HIV in Bangladesh?

DHAKA: The theme for World AIDS Day 2014 is ‘Getting to zero’. Zero New HIV Infections, Zero Discrimination and Zero AIDS-related deaths.According to the GAP Report from UNAIDS, 1.5 million people worldwide died of AIDS-related illnesses in 2013. By the end of 2013, an estimated

7 tricks to manage wavy hair

DHAKA: Have wavy hair? If you think styling them is the most frustrating part of your morning routine then here are tips for taming them. Wavy hair can be a boon as you can style them in various ways. Here’s what you need to do. Find the right shampoo: Opt for a shampoo that suits

8 simple tips to prevent a second heart attack

DHAKA: Individuals, who have had a heart attack, are generally at an increased risk of a second one. But with simple lifestyle changes and following a few precautionary measures, a second attack can be prevented. Here are few simple, yet effective tips to help prevent a second heart

Natural fruit face packs for awesome skin

DHAKA: Tan removal creams, hydra facials, anti-acne gels… the list go on! If you are confused and want to stay away from all these products but still want to keep your skin happy, why not give home-made fruit face packs a try? If you choose the right one, they won’t disappoint in

7 effective ways to lose weight walking

DHAKA: There are many great physical and mental benefits of getting in shape. One of the best benefits is definitely a healthy and longer life. If you want to get in shape but don’t like to run every day, you can lose those pounds walking. Walking is an excellent exercise that you

Love eating junk food? Blame your brain

DHAKA: Wondering why you tend to pick junk food over healthy food? Well, scientists reveal that your brain is responsible for the choice of food you make.In the study published in Psychological Science, researchers from the Montreal Neurological Institute and Hospital of McGill

How to whiten your teeth with your diet

DHAKA: Achieve a glowing white smile at home with these simple tips and foods that will ensure your teeth are gleaming.Dr Tim Bradstock-Smith, head dentist at The London Smile Clinic, shares his top at-home tips to ensure your have a white smile that even the celebrities will be

How to get in the mood to train this winter

DHAKA: Winter weather is here and that means there's plenty of excuses not to workout, but it’s important to keep your fitness levels up throughout winter.Here are some tips for the off-season training, reports femalefirst.co.uk.Training throughout the year is important but when

7 tips to be more energetic

DHAKA: Sometimes, it’s just the simple lack of energy that could be causing exhaustion and the over-tired feeling. All you need to do to correct the problem and keep your energy levels high is follow these energy boosting tips, reports thehealthsite.com.Never skip breakfast: Being

Are you addicted to food?

DHAKA: Whether you'd like to admit it or not, food addiction can be a rather debilitating disorder. Read on to find out if you have symptoms of food addiction, reports The Times of India.- Do you feel like eating even after you've just finished a heavy meal? Does the thought of food

Fun ways to teach kids about food

  DHAKA: Here are some fun ways to teach your children more about food, reports The Times of India.One should always start early when it comes to teaching kids about food and inculcating good food habits in them. Here are a few things you could try to teach your kids about food,

Beat the afternoon blues at work

DHAKA: Feeling lazy at work, try these techniques to feel alive again We all get those mid afternoon lulls, when you've just had a heavy lunch and very little sleep at night. You feel dull and useless and feel like you could maybe use a bed.  To awaken your senses, try these easy